Pedalling again!

Have been back on the bikes for a few days, and I am really feeling the lack of fitness.Ê My work is going OK - a couple more chapters to do and I whould be able to wrap it up by Christmas.

One thing that has surprised me is that, although my cardio is shot, my strength hasn't dropped off that much.Ê I have realised that the Boeris is a moderately extreme position..Ê The bars are pretty low.

It's for sale, but only for £475.Ê Any less than that and I'll stick it in the loft for the kids!